Overload.

"It's what we believe about ourselves that determines how others see us"

How true is that? I made myself a little list to check off, hopefully it can help.

Laugh, laugh alot
Find something that takes my breath away
Think positive
Have love - love for everyone (lets be honest..sometimes I'd rather not...but I'll try)
Stop existing, Start living
Look into the mirror and tell yourself your beautiful

So self, lets do this!


While im blogging, let me talk a little more...about some Motherly Advice
In the midst of telling my mom about some personal rift raff dumb argument, as a result of my overanalyzing, I had - she tells me ...the best thing you could do is...Just Shut Your Mouth....umm ouch mom...but hey lets be serious. Awesome advice? I think so.... Sometimes in the heat of the moment when all I want to do, I mean reallly want to do is scream, throw a plate (not really a plate..just something that breaks), or feel sorry for myself  (how ridiculous); if I could just shut up and take a breather I could probably elminate half of the petty things that stress me out. Ive never been so thankful to hear my mom say shut up.

And since I have been really bad at this, let me talk a little more...just a little more
I taught my first zumba class saturday..it was a SUCCESS. I have the BEST partner, Jessie, to help me and had a ton of fun. So excited to bring something new to Wellness. Cant wait for the next one. And I teach my first one all alone this week in Statesboro, whats up nerves? Other than that my weekend consisted of fried fish. Seriously I ate catfish two nights in a row. Deeeeelicious. Shoutout to Herbs and Chester Deans.

The rest of my weekend consisted of saying goodbye to one of the sweetest little ladies I have ever known. So blessed to have called her my "Aunt Stelle" I can only hope my life speaks echoes long after Im gone like I know hers will. She will be missed and I loved her so. I will cherish the love she showed, the snappy bites and biscuits she fed me and all of the little lessons she taught me. Once again, Im so glad she wrote a chapter in my little life book.